Four Ways to Feel Better About Yourself (without exercise)
This is officially the winter that will never end. Shoveling and more shoveling, a sideways slide down the hilly avenue, and yet again, another day of boots, hats, mittens and scarves. It can get a little old. But the Miller-Dwan Foundation staff have a few strategies that might help. Try something new. I attended my first Thai Yoga session the
