Tammy’s Story

Extraordinary Perspective

View all Polinsky Outpatient stories

Before the accident, Tammy Jensen’s typical day was a busy, noisy, go-get-’em affair. The mother of two zipped back and forth from Buhl to Duluth, Minnesota for work, where she saw orthodontics patients each day.

Besides being busy raising her children and traveling to and from her job, Tammy sang in the community choir, volunteered for a youth program and organized massive church events. Then, suddenly, everything slowed down and spun around—a feeling that continued long after the deer jumped out in front of her car on that fateful summer day on Highway 53.

“After Polinsky, the light turned back on and showed me there was hope.”

—Tammy

“Life has not been the same since. It’s been a long slow heal since the concussion,” Tammy says.

She followed all the recommendations: resting for days in the dark, hot and cold packs, no screen time. But the nausea, buzzing and sirens in her head wouldn’t stop. And despite trying to do work and life as she’d always known, her sensory system wouldn’t let her. Five weeks after the car crash, she was referred to Polinsky Medical Rehabilitation Center. And the healing began.

“Polinsky staff helped me identify what was wrong, and what I could do,” she says. “They taught me to say ‘if,’ not ‘when,’ and gave me strategies to work in the now. They taught me that if it all doesn’t come back, I can be prepared, which was so helpful.”

The insights gained from physical, occupational and speech therapy gave her vital coping mechanisms—for balance, noise, speaking and other stimuli. Tammy learned that brain injuries can disrupt the way you process language; whispering while reading helped her remember the text. She learned her sense of “floating on a boat” wasn’t crazy, nor was the helmet-like heaviness on her head. If her eyes felt drunk, tape on her eyeglasses grounded her.

“After Polinsky, the light turned back on and showed me there was hope,” she says. “They’re excellent. I credit my recovery to being there.”

Tammy says she’s back to 75 percent of her old self. There’s more time to take walks and explore her crafty, artistic side. She’s taking things slower, because she still gets overwhelmed easily. As a fast-talking multitasker, it’s been a challenging adjustment. Yet she’s grateful for the healing that has occurred, for the support of family and friends, and for the gift of awareness. 

A gift to Miller-Dwan Foundation helps support and sustain vital services and access to innovative care for people in our region—be the force for good.
Grace's Story
When Grace’s anxiety became too big to wrap her arms around, she turned to Amberwing – Center for Youth & Family Well-Being. There, she learned the skills to breathe through difficult moments while feeling validated and supported along the way.
Read Story
Eliot's Story
A travel and outdoors enthusiast in his 70s, Eliot had no plans to slow down or cut back on his daily three-mile hikes. Then, a Parkinsonism diagnosis changed everything.
Read Story
Wayne's Story
COVID-19 knocked Wayne down, hard and fast. Over the next 3 months, he slowly got back up with the steady help of a dedicated team of rehabilitation specialists who were learning, like the rest of the world, how to adjust during a pandemic.
Read Story
Chelsea's Story
Getting kids in speech therapy to open up and engage isn’t always easy. But having a cheery black Lab retriever there to greet them and learn alongside them can help. Speech-language pathologist Chelsea Sorvik and Humble the dog work together to bring out the best in kids.
Read Story
Shari's Story
When it comes to traumatic burn injuries—the kind caused by extreme heat and cold, chemicals, electricity and more—the right care can make a life-or-death difference.
Read Story
Esther's Story
Esther died alone, in a motel room. It was a cold, murky morning. The hotel was small and cheap and located just off the freeway.
Read Story
Kale's Story
When your world is changing fast, both inside and around you, it helps to have the right people and skills to lean on. Kale Pierson and his family found that at just the right time.
Read Story
Jack & Nova's Story
When Nova enters a room, people light up at the sight of the 120-pound black Newfoundland dog. As an animal therapist, she needn’t say anything. Her mere presence has a calming effect.
Read Story
Abby's Story
Emotional pain from the past can splash into life and relationships without warning. To brace those waves, the Fermenich family tunes into faith, humor and the tools they learned from Amberwing – Center for Youth & Family Well-Being.
Read Story
Alina's Story
Alina Beer cared for her husband for seven years. Married 15 years, the cancer diagnosis was a devastating blow.
Read Story
Julia's Story
Julia Koepp is a seventeen-year-old student, artist and mental health advocate. She wants to go into the mental health care field when she graduates. For now, she’s using her voice—and her art—to share messages of support and healing.
Read Story
Jim's Story
When the health of someone you love is diminishing it’s so hard to know what to do. There’s the fear that you aren’t doing enough, that you could give them more time somehow.
Read Story
Rick's Story
Information overload, stress, anxiety, insomnia, fear, sadness, loneliness, increased substance use, financial instability, illness, grief. The pandemic has affected the mental health of each and every one of us—and to this day, it continues to affect our lives and the lives of those we love.
Read Story
Janet's Story
Janet and Pete were in the midst of spreading their retirement wings when cancer struck and their lives together changed dramatically. Although chemotherapy and radiation initially reduced Pete’s tumors, the discovery of a new tumor led to the difficult choice to discontinue treatment and transition Pete to Solvay Hospice House.
Read Story
Sylva's Story
Over 1 in 10 youth in the U.S. are experiencing depression that severely impairs their ability to function at school or work, at home, with family, or in their social life. Thirteen-year-old Sylva falls within that “1 in 10" statistic. Her courage in advocating for herself and seeking the help she needed was remarkable and so was the bravery and responsiveness shown by her mom, Katie and her dad, Scott.
Read Story
Victoria's Story
A congenital limb difference in Victoria’s right leg shaped her self-perception and outlook on life. From her teenage years to the present, her story is one of triumph, marked by the discovery of her true capabilities. Through engagement in activities like biking, hiking and kayaking, Victoria embodies resilience, determination and a relentless pursuit of opportunities.
Read Story

Stay connected to Miller-Dwan Foundation

Name
Email

More results...

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Stay connected to Miller-Dwan Foundation

Together we will realize our shared vision of a community free from mental health crisis.