Coping Skills That Will Change Your Brain Webinar
Coping Skills That Can Change Your Brain
With Chelsey Harju, Psychotherapist at Amberwing – Center for Youth & Family Well-Being
A Middle Schooler Talks DBT
DBT, or Dialectical Behavior Therapy, is a fancy name for the high-test mental health therapy provided to students who attend the Miller-Dwan Foundation’s Amberwing – Center for Youth & Family Well-Being. A critical component of DBT is the skills associated with this mode of therapy. I recently spoke with a 13-year-old whose school has benefited from learning these skills. I’ll
Give Your Mental Health a Boost with Tips from a Child Psychologist
For many of us, the New Year is a time to focus on creating healthy habits, such as exercising more and eating healthier. But Chelsey Harju, psychotherapist at Amberwing – Center for Youth & Family Well-Being, argues that those goals should also include forming positive mental health habits. Harju, who has been at Amberwing for four years, works primarily with
Amberwing Takes on Intercultural Leadership Development
Paula Pedersen and Joan Sargent have pieced together something quite remarkable. Something that has become incredibly valuable to the staff at Amberwing – Center for Youth & Family Well-Being and in turn, to the community. That something is called Intercultural Leadership Development (ILD). Initiated two years ago at Amberwing and taught by Pedersen and Sargent, ILD is an ongoing, lifelong
