Buy the Pants
Can Mental Health Care be as Easy as Buying a Pair of Pants? What if you could go to your favorite store and click on the mental health care package of your choice. Let’s say you’ve been feeling depressed for the last two months. Thinking about all the ways you’ve screwed up your life. Let’s say, your favorite mental health
Reality Check: Kids and Social Media
We know kids today spend a lot more of their time interacting through social media than in the past. Research tells us that all this screen time can not only skew their reality but also prompt symptoms of anxiety and depression. Dr. Elena Metcalf, Child and Adolescent Psychiatrist at Amberwing, is seeing the effects first-hand. “I’m seeing kids as young
A Middle Schooler Talks DBT
DBT, or Dialectical Behavior Therapy, is a fancy name for the high-test mental health therapy provided to students who attend the Miller-Dwan Foundation’s Amberwing – Center for Youth & Family Well-Being. A critical component of DBT is the skills associated with this mode of therapy. I recently spoke with a 13-year-old whose school has benefited from learning these skills. I’ll
