A Middle Schooler Talks DBT
DBT, or Dialectical Behavior Therapy, is a fancy name for the high-test mental health therapy provided to students who attend the Miller-Dwan Foundation’s Amberwing – Center for Youth & Family Well-Being. A critical component of DBT is the skills associated with this mode of therapy. I recently spoke with a 13-year-old whose school has benefited from learning these skills. I’ll