Cannabis and the Effects on Teens

Cannabis has been legalized in 18 states. Another 13 have decriminalized it. In Minnesota, it is illegal for recreational use, but decriminalized for possession of 42.5 grams or less. We’ll talk more about what that amount may mean. In Wisconsin, cannabis is also illegal for recreational use, but there’s a strong push to legalize it. “prohibition has not worked when

Pay It Forward

Thanks to Bell Bank and Bent Paddle for coming together to raise awareness and financial support for Amberwing! Bell Bank has a Pay It Forward program, where they choose a nonprofit in the region to benefit from their philanthropic culture. Bent Paddle Brewery has a Paddle It Forward program where the proceeds from a specific beer will benefit a nonprofit.

Meet Gabriela, Amberwing’s new Fellow

Having grown up in the Northland, I’ve always valued time spent in nature and found it important for one’s well-being. Working in the mental health field, I was also aware of Amberwing’s – Center for Youth & Family Well-Being work. In Fall of 2020, I began my final Master of Social Work (MSW) clinical internship at Amberwing. During my first

Abby: Learning to Cope Ahead


Watch the video to see Abby’s transformation! How do people manage the emotional turmoil caused by a traumatic life event? The kind of pain that surfaces at unexpected moments, splashing into life and relationships without warning. For the Fermenich family, their saying is: “Take a deep breath and just keep swimming.” Tune into humor and hold onto faith. Use the

Amberingwing during COVID-19: Virtual therapy, genuine healing

The need for high quality mental health care hasn’t gone away during the COVID-19 pandemic. Anxiety, depression, substance abuse and suicidal thoughts are on the rise. For people of all ages, the signs and symptoms of a treatable mental illness have been heightened by the stresses of social distancing and economic insecurity.   Thankfully, children and young adults from across northern

Amberwing: Flyability

Chances are you know the story about Amberwing. How it got its name from a dragonfly that shares our air space, right here in the Northland. You may also know that the Amberwing dragonfly, like all dragonflies, has two sets of wings. If one of them breaks, it can usually still fly. That ability to carry on no matter the

What is Mindfulness, Anyway?

Mindfulness is a state of active, open attention to the present. A reawakening of the moment. Wait. Huh? What? What exactly does that mean? We talk a lot about mindfulness here at the Miller-Dwan Foundation. Mindfulness is the basis for much of the mental health care funded by the foundation. It’s the core of care at Amberwing, and it’s used on

The Future Is Now with Telepresence

Most of us are familiar with telehealth or telemedicine––the provision of healthcare through technology. Someone living in far rural Minnesota, could, for example, access a psychiatrist from Duluth via telemedicine. Someone who’s heart needs to be monitored may do so electronically through the phone without visiting the doctor’s office.  Telepresence, on the other hand, offers a difference experience, and it’s

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Together we will realize our shared vision of a community free from mental health crisis.